What Moves Her: Nourish Foundation
The Nourish Foundation stands as a beacon of hope and support in the community, dedicated to combating food insecurity and promoting wellness. Co-founded by Katie Wolter, a pediatrician with a passion for flower farming, the foundation intertwines multiple initiatives to create a holistic approach to community support. For the month of June, Kent McCown Group is partnering with the Nourish Foundation as part of our “What Moves Her” initiative, further amplifying the foundation’s efforts and bringing more resources to their vital programs. This blog will delve into the various facets of the Nourish Foundation, including Nourish Wellness, Nourish Blooms, and its impactful produce box program.
Nourish Wellness
Nourish Wellness is a key component of the Nourish Foundation, focusing on overall health and wellness within the community. This initiative provides essential resources and support to families, ensuring they have access to nutritious food and wellness programs. The missio
n of Nourish Wellness is to promote healthy living and prevent chronic diseases by addressing the root causes of food insecurity and poor nutrition.

Nourish Blooms
Nourish Blooms is aninnovative arm of the Nourish Foundation that merges the beauty of locally grown flowers with the mission of providing fresh produce
to food-insecure families. Founded by Katie Wolter, Nourish Blooms allows community members to purchase beautiful, locally sourced flowers. The proceeds from these sales are funneled back into the foundation, directly supporting its mission to provide fresh produce to those in need.
Nourish Blooms not only brings joy to its customers through vibrant blooms but also fosters a sense of community and shared responsibility. By purchasing flowers from Nourish Blooms, customers contribute to the foundation’s efforts to combat food insecurity and support local agriculture.

Produce Box Program
One of the most impactful initiatives of the Nourish Foundation is its produce box program. Every week, the foundation provides fresh produce boxes to 25 families in need. This program ensures that these families have access to nutritious fruits and vegetables, which are essential for maintaining a healthy diet and lifestyle. The weekly delivery of produce boxes is a lifeline for many, helping to bridge the gap between food insecurity and wellness.
The Founders
Katie Wolter, alongside co-founder Beth Hornsby, has been instrumental in driving the vision and mission of the Nourish Foundation. As a pediatrician, Katie has firsthand experience in recognizing the effects of food insecurity on health, particularly in children. Her passion for flower farming and commitment to community health led to the creation of Nourish Blooms and the broader Nourish Foundation initiatives. Together, Katie and Beth have built a foundation that not only provides immediate relief to food-insecure families but also promotes long-term wellness and community engagement.
The Nourish Foundation exemplifies how a community-focused organization can make a significant impact by addressing food insecurity and promoting wellness. Through the combined efforts of Nourish Wellness, Nourish Blooms, and the produce box program, the foundation is making a tangible difference in the lives of many families. By supporting the Nourish Foundation, community members can enjoy beautiful flowers and contribute to a cause that brings health and hope to those in need. Join us in celebrating and supporting the Nourish Foundation’s mission to foster a healthier, more connected community.

“Hunger is not a problem. It is an obscenity. How wonderful it is that nobody need wait a single moment before starting to improve the world.”
– Anne Frank
🌐 Sources
Making a Difference: Food Bank of East Alabama
In today’s world, food insecurity is a pressing issue that affects countless families. The Food Bank of East Alabama is committed to addressing this problem by nourishing lives through a strong and equitable hunger relief network. Spanning seven counties and partnering with over 205 agencies. These member agencies are on the frontlines of this fight in their own communities, working to end hunger. Together, they serve an average of 32,250 people each month, making a significant impact in their communities.

Each year, the Lee County Association of Realtors volunteers to support the Food Bank of East Alabama, marking a cherished tradition for the association. This event is particularly anticipated by the agents at Coldwell Banker Alliance and Kent McCown Group, who look forward to coming together and giving back. Lee County Association of Realtors dedicated efforts exemplify the spirit of community and collective action against hunger.
Here’s how you can join their mission and make a real difference.
Donate Funds: Every Dollar Counts
Financial contributions are vital to the Food Bank of East Alabama. Donations allow them to purchase much-needed items to fill their inventory and continue serving hungry Alabamians, especially during uncertain times. By donating funds, you ensure that the Food Bank can acquire essential food items and supplies, making a direct impact on the lives of those in need [2].

Volunteer Your Time: Be the Change
Volunteering is another powerful way to support the Food Bank. Volunteers are the backbone of the Food Bank’s operations, helping to sort, package, and distribute food to those in
need. If you’re interested in volunteering, you can reach out to the Community Market directly at (334) 749-8844 or via email at cduff@fo
odbankofeastalabama.com. Your time and effort can make a significant difference in your community [3].
Donate Food: Sharing is Caring
Food donations are always welcome and play a crucial role in supporting the Food Bank’s mission. Whether you are an individual, a family, or an organization, you can contribute non-perishable food items. Every donation, no matter the size, helps provide meals to those who might otherwise go hungry [5].
Get Help: Support When You Need It
If you or someone you know is in need of assistance, the Food Bank of East Alabama is here to help. They offer resources to find local food pantries and provide support with programs such as the Supplemental Nutrition Assistance Program (SNAP) and Women, Infants & Children (WIC) assistance. These programs are designed to offer a helping hand to those who need it most [4].
Join the Mission
By contributing in any of these ways—donating funds, volunteering your time, or donating food—you can help the Food Bank of East Alabama continue its vital work. Your support can make a tangible difference in the fight against hunger, ensuring that no one in our community has to go without a meal. The network of 205+ partner agencies, working across seven counties, are crucial in this endeavor, serving an average of 32,250 people each month.
For more information on how you can help, visit the Food Bank of East Alabama’s website at https://foodbankofeastalabama.com/.

Most Common Mistakes Home Buyers Make
Buying a home is a monumental step in anyone’s life, filled with excitement and anticipation. Yet, amidst the flurry of emotions, it’s crucial to tread carefully to avoid the common pitfalls that many homebuyers encounter. Here’s a comprehensive guide to steer clear of the most prevalent mistakes and emerge victorious in your quest for the perfect home.
1. Putting Off Pre-Approval
Delaying the pre-approval process for a mortgage is akin to embarking on a journey without a map. It not only leaves you uncertain about your financial boundaries but also diminishes your appeal to sellers. Initiating this step early on not only provides clarity regarding your purchasing power but also positions you as a serious contender in the competitive real estate market.
2. Holding Out for Perfection
Striving for perfection in a home is admirable, but it’s essential to strike a balance between aspirations and reality. Being excessively stringent in your criteria may lead you to overlook properties that could meet your needs wonderfully. Flexibility is key; prioritize your must-haves while remaining open to compromises that won’t compromise your happiness in the long run.
3. Buying More Than You Can Afford
The allure of a dream home can cloud one’s judgment, often resulting in financial strain down the road. Evaluating your budget meticulously and adhering to it diligently is paramount. Remember, owning a home is not just about making mortgage payments but also about sustaining a comfortable lifestyle without sacrificing other financial goals.
4. Neglecting the Guidance of a Local Real Estate Agent
Navigating the intricate landscape of the real estate market solo is akin to embarking on a treasure hunt without a compass. The expertise of a local real estate agent is invaluable, offering insights into neighborhoods, market trends, and negotiation strategies that can tilt the scales in your favor. Choose wisely; a seasoned agent with a deep understanding of your target area can be your greatest ally in this endeavor.
Additional Pitfalls to Avoid:
- Looking for a Home Before Getting a Mortgage: Securing financing should precede the house hunt to prevent disappointment and ensure a smoother process.
- Not Comparing Mortgage Rates: Shopping around for mortgage quotes can save you substantial amounts in the long run.
- Ignoring the Neighborhood: The appeal of a home can be overshadowed by its surroundings; research the neighborhood as diligently as the property itself.
- Making a Small Down Payment: While tempting, a minimal down payment can translate to higher costs in the form of monthly payments and mortgage insurance.
- Not Checking Credit Scores Early: A crucial step often overlooked, monitoring your credit score early on can prevent last-minute hurdles in the mortgage approval process.
Conclusion
By heeding these cautionary tales and adopting a strategic approach, you can navigate the intricate labyrinth of the real estate market with confidence. Remember, preparation is the cornerstone of success in the realm of home buying. Arm yourself with knowledge, enlist the guidance of experts, and embark on this journey with clarity and purpose. The home of your dreams awaits – proceed wisely, and it shall be yours.
For more detailed insights and guidance, connect with us! – your trusted partners in the pursuit of homeownership. Let’s embark on this journey together.
🌐 Sources
- bankrate.com – 16 First-Time Homebuyer Mistakes To Avoid
- rocketmortgage.com – 15 First-Time Home Buyer Mistakes
- nerdwallet.com – 12 First-Time Home Buyer Mistakes and How to Avoid Them
- homebuyer.com – The Big List Of First-Time Home Buyer Mistakes
- lendingtree.com – 14 Homebuying Mistakes and Tips to Avoid Them
- alabamarealtors.com – The Biggest Mistakes Buyers Are Making Today
Navigating the Real Estate Landscape: A Guide for Home Sellers in 2024
Are you considering selling your home in 2024? As the real estate market continues to evolve, navigating the selling process can present both opportunities and challenges. However, with the right strategies and mindset, you can set yourself up for success in today’s dynamic market.
Here are some key insights and tips to help you navigate the real estate journey and maximize the value of your property:
Stay Informed
Knowledge is power in the world of real estate. Stay informed about market trends, regulatory changes, and economic indicators that may impact the value of your property. Regularly consult industry reports, news updates, and insights from real estate professionals to make informed decisions.
Adapt Marketing Strategies
In today’s digital age, effective marketing is essential for attracting buyers to your property. You can utilize a mix of traditional and digital marketing channels, such as online listings, social media platforms, and virtual tours, to showcase your property’s unique features and reach a broader audience of potential buyers.
Enhance Property Features
Consider making upgrades to your property to align with current buyer preferences. Energy-efficient appliances, smart home technology, outdoor living spaces, and home office setups are just a few features that can enhance the appeal of your property and attract buyers.
Price Properties Competitively
Pricing your property correctly is crucial for attracting buyers and maximizing its value. It’s especially important to work with real estate agent to conduct a thorough market analysis and set a competitive price. These decisions will be based on current market conditions, comparable sales data, and the unique attributes of your property.
Offer Flexible Financing Options
In today’s diverse marketplace, offering flexible financing options can help attract a wider range of buyers. Explore creative financing solutions, such as seller financing or lease-to-own arrangements. This will make your property more accessible to potential buyers who may face challenges securing traditional mortgage financing.
Highlight Sustainability
With growing awareness of environmental issues, highlighting sustainability features and eco-friendly practices associated with your property can appeal to environmentally conscious buyers. Energy-efficient upgrades, green building materials, and proximity to public transportation and amenities are features that can differentiate your property from your competition.
Provide Virtual Solutions
Embrace technology to offer virtual solutions for property viewings, consultations, and transactions. Virtual tours, video walkthroughs, and online consultations can help buyers visualize your property from the comfort of their own homes, making it more accessible to a wider audience of potential buyers.
Network Effectively
Build relationships with real estate professionals, contractors, lenders, and other industry stakeholders. Doing so will give you access to valuable resources, insights, and referrals that can help navigate challenges and streamline the selling process.
Stay Flexible and Patient
Understand that selling a home takes time and patience. Market conditions and buyer preferences may fluctuate. Remaining flexible in negotiations and staying proactive in addressing challenges as they arise will be your greatest asset.
By incorporating these strategies into your selling approach, you can navigate the real estate landscape with confidence and achieve success in selling your home. Remember, with the right mindset and preparation, the journey to selling your home can be a rewarding and fulfilling experience.
Navigating the Path to Homeownership in 2024
Overcoming Challenges and Finding Solutions
Are you a first-time homebuyer feeling overwhelmed by the frustrating task of purchasing your dream home in this ever changing market? You’re not alone. With rising home prices, limited inventory, and tightened lending practices, the journey to homeownership can seem like an uphill battle. But fear not! In this blog, we’ll explore some key challenges facing first-time buyers and provide actionable solutions to help you achieve your homeownership goals.
Rising Home Prices:
It’s no secret that home prices have been on the rise in recent years, making it difficult for first-time buyers to afford their desired homes. However, there are steps you can take to mitigate this challenge. Consider exploring emerging neighborhoods or suburbs where home prices may be more affordable. Additionally, don’t hesitate to negotiate with sellers or explore alternative financing options to make homeownership more accessible.
Limited Housing Inventory:
With fewer homes on the market, competition among buyers can be fierce. But don’t let this discourage you. Stay proactive and vigilant in your home search, utilizing online platforms, real estate agents, and networking within your community to uncover hidden gems. Additionally, consider expanding your search criteria or being flexible with your preferences to increase your options.
Tightened Mortgage Lending:
Securing a mortgage can be a major hurdle for first-time buyers, especially with stricter lending requirements in place. To improve your chances of approval, focus on improving your credit score, reducing debt, and saving for a larger down payment. Additionally, explore government assistance programs, employer-sponsored initiatives, or alternative lending options tailored to first-time buyers.
Student Loan Debt:
If you’re burdened by student loan debt, you’re not alone. Many first-time buyers face similar challenges. Take proactive steps to manage and reduce your debt, such as enrolling in income-driven repayment plans, seeking loan forgiveness options, or refinancing at lower interest rates. By improving your debt-to-income ratio, you’ll enhance your eligibility for a mortgage and increase your purchasing power.
Community Support and Resources:
Remember, you don’t have to navigate the homebuying process alone. Take advantage of community resources, homeownership workshops, and financial counseling services to gain valuable insights and support. Engage with fellow first-time buyers, seek advice from experienced homeowners, and leverage online forums and social media groups to share knowledge and experiences.
Stay Informed and Flexible:
The real estate market is dynamic and ever-changing, so staying informed and adaptable is key. Keep abreast of market trends, mortgage rates, and government policies that may impact your homebuying journey. Be prepared to adjust your strategy, timeline, or expectations as needed to navigate challenges and seize opportunities.
In conclusion, while the path to homeownership may present its fair share of challenges in this market, with determination, resourcefulness, and strategic planning, you can overcome obstacles and achieve your dream of owning a home. By leveraging available resources, exploring creative solutions, and staying resilient in the face of adversity, you’ll be well-equipped to embark on this exciting journey towards homeownership. So take the first step today and embark on your path to homeownership with confidence!
Discover Auburn’s Artistic Hub: Artifactory – Local Art & Home Decor
Earth Day: A Guide to Sustainable Home Buying
Earth Day. It serves as a reminder of our responsibility to protect and preserve the environment for future generations. One area where our actions can make a significant impact is in the realm of real estate. By making thoughtful choices when buying a home, we can align our housing decisions with the principles of sustainability and environmental stewardship. In this blog post, we’ll explore how you can celebrate Earth Day through real estate by incorporating eco-friendly practices into your home buying journey.
Embrace Green Features:
When searching for your dream home, prioritize properties that have eco-friendly features such as energy-efficient appliances, solar panels, and sustainable building materials. These features not only reduce your carbon footprint but also contribute to long-term cost savings through lower utility bills. By investing in a home with green amenities, you’re not just buying a house – you’re investing in a more sustainable future.
Consider Location:
The location of your future home plays a crucial role in its environmental impact. Opt for neighborhoods with easy access to public transportation, reducing the need for individual car usage and promoting sustainable commuting options. Additionally, look for properties situated near green spaces or nature reserves, allowing you to immerse yourself in the beauty of the natural world right outside your doorstep.
Cultivate Sustainable Outdoor Spaces:
Transform your outdoor areas into havens of sustainability by incorporating eco-friendly landscaping practices. Choose native plants that require less water and maintenance, reducing the need for chemical fertilizers and pesticides. Implement rainwater harvesting systems and composting bins to minimize waste and nourish your garden naturally. By nurturing a sustainable outdoor space, you’re not only enhancing the beauty of your property but also contributing positively to the local ecosystem.
Prioritize Energy Efficiency:
Evaluate the energy efficiency of potential homes by looking for features such as double-pane windows, proper insulation, and programmable thermostats. These elements help reduce energy consumption and lower utility costs while creating a more comfortable living environment. Additionally, consider implementing energy-saving practices within the home, such as turning off lights when not in use and unplugging electronic devices to minimize phantom energy usage.
Engage with Sustainable Communities:
Research the communities where you’re considering buying a home and inquire about any sustainability initiatives or green programs in place. Choose neighborhoods that prioritize environmental stewardship and offer opportunities for community engagement in sustainability efforts. By becoming part of a sustainable community, you can amplify your impact and contribute to collective efforts towards a greener, more sustainable future.
As we celebrate Earth Day, let us remember that our housing choices have the power to shape the world we live in. By integrating eco-friendly practices into our home buying journey, we can make a positive impact on the environment while enjoying the benefits of sustainable living. Whether it’s embracing green features, prioritizing energy efficiency, or cultivating sustainable outdoor spaces, every choice we make brings us one step closer to a more sustainable future for all. So let’s celebrate Earth Day through real estate and pave the way towards a brighter, greener tomorrow.
Unveiling Celtic Traditions
A Journey of Irish Dance and Community Building
Welcome to the March edition of What Moves Her Blog with Kent McCown Group. In this article, we delve into the captivating world of Celtic dance with Amanda Poole, the founder of Celtic Traditions in Opelika, Alabama. Join us as we explore Amanda’s personal journey, her dedication to Irish dance, and the vibrant community she has cultivated.
Discovering Celtic Traditions

Amanda’s journey into the realm of Irish dance began at a young age, fueled by a chance encounter with Irish dancers at a Saint Patrick’s Day performance. Enthralled by the art form, Amanda embarked on a lifelong passion for Irish dancing, eventually leading her to establish Celtic Traditions in Opelika.
From Dancer to Instructor: A Natural Progression
With over a decade of experience, Amanda not only teaches Irish dance but also holds a special certification from the Irish Dance Commission in Dublin, Ireland. Her dedication to her students’ success is evident, as she travels worldwide extensively for competitions and performances, ensuring her dancers have the opportunity to showcase their talent on both national and international stages.
Challenges and Triumphs
Running a dance studio comes with its own set of challenges, from fluctuating enrollment numbers to the constant need for outreach and promotion. However, Amanda’s unwavering passion for Irish dance and her commitment to her students and community have been key drivers of her success.
Balancing Act: Business and Personal Life
As a solo entrepreneur, Amanda wears many hats, from teacher and choreographer to event coordinator and mentor. Despite the demands of her business, she emphasizes the importance of setting boundaries and prioritizing self-care to maintain a healthy work-life balance.
Celebrating Saint Patrick’s Day and Community Engagement
Saint Patrick’s Day holds a special significance for Amanda and Celtic Traditions, marking its busiest time of the year. Amanda and her dancers participate in various events and performances, spreading the joy of Irish dance throughout the community. From Food Truck Fridays to Global Community Day Festivals, Celtic Traditions offers numerous opportunities for the public to get involved and experience the magic of Irish dance firsthand.
Get Involved with Celtic Traditions
If you’re interested in learning more about Celtic Traditions or participating in Irish dance classes, you can reach out to Amanda via email at Celtic.traditions@gmail.com, visit the website Celtic-traditions.net, or give them a call at (334) 705-0303.

🌐 Sources
However, what sets Artifactory apart the most, is its steadfast support for local talent. By spotlighting Auburn’s local artists, the store not only encourages creativity but also nurtures a sense of pride and belonging within the community.